Sacred & Wild Journaling is a three-part journey designed to guide you gently inward- to your intuition, your forgotten wisdom, and wild poetry of your soul.
Each course builds upon the next, but you do not need to take all three. I recommend starting with the Introduction to Sacred and Wild Journaling class if you are new to this kind of practice or if you feel called to start at the beginning.
You may walk the entire pathway or begin where your heart calls. You do not need to walk the entire path if you find what you need where you are.
Please read below for more about Sacred and Wild Journaling- the intro course : )
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Rebuild trust with your intuition through non-judgmental expression
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Access your inner landscape - the emotions, dreams, images, and longings beneath thought​​​​​
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Discover the beauty of your true voice and the wisdom it holds
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Reconnect with your body, your breath, and your sacred presence
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Sacred & Wild Journaling is a soulful 4-week intro course designed to help you reconnect with your intuition, your inner voice, and your emotional truth through the healing power of writing.
This is not about crafting perfect sentences - it's about honest ones.
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Learn how to quiet the mind, connect with your soul's presence, and hear the whispers of your inner voice through guided meditation and free-writing. This course lays the sacred foundation of your journaling practice.
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What You'll Experience
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Through deep presence, guided meditation, and intuitive writing, you can:
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Release inner blocks that keep you disconnected from your truth
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Quiet the noise of the world to hear your soul's voice​​​​​
​ Each Weekly Session Includes
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A live 90-minute Zoom session
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a soulful teaching exploring a weekly theme
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a guided meditation to connect with your Soul's being and open your inner space
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Freewriting sessions using intuitive prompts designed to unlock hidden wisdom
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Optional group sharing in a safe, nurturing container
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Weekly reflection handout to guide your practice between sessions
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Loving support and presence (from me!) as your guide, space-holder, and intuitive mirror.
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You feel disconnected from your voice, truth, or creative spark
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You long to access deeper clarity, intuition, and self-knowing
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You are curious about freewriting as a healing, sacred practice
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You crave a soulful space where you can show up authentically
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You desire to reconnect with your body, emotions, and inner life
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You are ready to begin - or return to - a practice of truth-telling on the page
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This course is for you if . . .
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A note from your facilitator
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You don't need to have the answers.
You don't need to write beautifully (believe me, you already can).
You only need to show up - to your page, to your body, to your heart.
This course is a gentle unfolding. A sacred circle. An invitation to remember who you are when you are deeply listened to.
Come home to your truth.
Let the page hold your becoming.
